Research and Evaluation Study of digital Treatment of insomnia in Underserved Populations

Chronic insomnia (more than three months duration) is a common and significant health problem which impacts negatively on mental and physical health, quality of life, and is associated with increased healthcare utilisation costs. Cognitive behavioural therapy for insomnia (CBTi) is an effective non-drug intervention. General practitioners commonly manage patients with insomnia but lack the time…