Practice what you preach
Arij MARZOUGUI
As GPs (general physicians) we often criticize our patients about their diet, body weight, and lifestyle. But do we follow our own advice?We aimed to determine the overall health of GPs in Southeast Europe and assess their adherence to medical advice they give.We conducted an anonymous online survey among our colleagues in Serbia and the surrounding region from July 15 to July 31, 2024. The study was quantitative, and we utilized descriptive statistics to analyze the data.We received 788 responses, with 82.6% of the respondents being women and almost 60% of the participants falling into the 41-60 age range. For their mental wellbeing, most GPs often turn to their families (85.3%) and hobbies (67.1%). The majority consider their diet moderately healthy (73.2%), with 14.8% considering it very healthy. A normal BMI (18.5-24.9 kg/m2) is found in 54.5% of the participants. Over 50% of the respondents do not exercise at all or merely once a week. Additionally, almost 80% do not consume alcohol or smoke cigarettes. The majority of the participants (76%) are married or living with their partner. More than half of the respondents are willing to accept lower pay if it means achieving better work-life balance.In a similar research conducted in the USA 2024, family physicians indicated that they primarily relied on their families for maintaining mental health balance (80%). A significant percentage turned to exercise (66%) and therapists (10%). Similarly to our research, 53% of the participants aimed to reduce their current body weight. The percentage of those who do not exercise was lower (30%) than in our research. A study conducted in the USA and Canada in 2009 revealed that family physicians who lead healthy lifestyles are more likely to influence their patients to change their bad habits, serving as better role models. Patients view general practitioners who discuss their own habits as more credible and motivating.GPs have different habits related to healthy lifestyles. Their personal experience and example may be helpful to patients in adopting healthy lifestyles and thus preventing the onset of chronic diseases.
